Hardwood Smoked Mussels in Sunflower Oil

by Clover Leaf
0061362445502 · opf
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100g of Hardwood Smoked Mussels in Sunflower Oil contains 188 calories (kcal), 20g protein, 4.6g carbs and 16.9g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.5 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
188
kcal
20.0
protein
4.6
carbs
16.9
fat

Nutrition Facts per 100g

Protein 32% Carbs 7% Fat 61%
NutrientAmountLevel
Energy188 kcal
Fat16.9gmoderate
Saturated3.1gmoderate
Carbs4.6g
Sugars1.5glow
Fibre0g
Protein20g
Salt0.5gmoderate

Common Questions

How many calories are in Hardwood Smoked Mussels in Sunflower Oil?
Hardwood Smoked Mussels in Sunflower Oil contains 188 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 1 serving (1 can drained (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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