100g of Rope grown mussels contains 105 calories (kcal), 14.7g protein, 5.4g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 14.7 g
03.15.314.7
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
14.7
protein
5.4
carbs
2.8
fat
Nutrition Facts per 100g
Protein 56%
Carbs 20%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.3g | low |
| Carbs | 5.4g | |
| Sugars | 0.1g | low |
| Fibre | 0.6g | |
| Protein | 14.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Rope grown mussels?
Rope grown mussels contains 105 kcal per 100g.
Category
Other Servings
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