Organic mussels in their natural juices

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100g of Organic mussels in their natural juices contains 75 calories (kcal), 13.3g protein, 2.1g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 13.3 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
13.3
protein
2.1
carbs
1.5
fat

Nutrition Facts per 100g

Protein 71% Carbs 11% Fat 18%
NutrientAmountLevel
Energy75 kcal
Fat1.5glow
Saturated0.4glow
Carbs2.1g
Sugars0.1glow
Fibre?
Protein13.3g
Salt0.7gmoderate

Common Questions

How many calories are in Organic mussels in their natural juices?
Organic mussels in their natural juices contains 75 kcal per 100g.

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