Lightly Smoked Mussels

by Trader Joe's

00693493 · opf

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100g of Lightly Smoked Mussels contains 203 calories (kcal), 20.3g protein, 0g carbs and 13g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.2 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 203 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20.3 g

06.110.120.3

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

203

kcal

20.3

protein

0.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%

Nutrient	Amount	Level
Energy	203 kcal
Fat	13g	moderate
Saturated	2.2g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20.3g
Salt	0.7g	moderate

Common Questions

How many calories are in Lightly Smoked Mussels?

Lightly Smoked Mussels contains 203 kcal per 100g.

Is Lightly Smoked Mussels ultra-processed?

Lightly Smoked Mussels is NOVA group 3 (processed).

Ingredients

SMOKED MUSSELS, EXTRA VIRGIN OLIVE OIL, SALT.

Other Servings

100g 1 serving (1 tin (69 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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