100g of Mussels contains 82 calories (kcal), 12g protein, 0g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
02.54.112
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
12.0
protein
0.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 69%
Carbs 0%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 2.4g | low |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mussels?
Mussels contains 82 kcal per 100g.
Is Mussels ultra-processed?
Mussels is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Mussels
Category
Other Servings
Related lists
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