Mussels in escabecho sauce fried in olive oil

by Ria de Arosa
8432920804031 · opf
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100g of Mussels in escabecho sauce fried in olive oil contains 182 calories (kcal), 18.5g protein, 4g carbs and 10g fat.

Tinned food

Negative

per 100 g
SaltHigh salt 2.3 g
ProcessingProcessed
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 182 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
182
kcal
18.5
protein
4.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 9% Fat 50%
NutrientAmountLevel
Energy182 kcal
Fat10gmoderate
Saturated2gmoderate
Carbs4g
Sugars0glow
Fibre0g
Protein18.5g
Salt2.3ghigh

Common Questions

How many calories are in Mussels in escabecho sauce fried in olive oil?
Mussels in escabecho sauce fried in olive oil contains 182 kcal per 100g.
Is Mussels in escabecho sauce fried in olive oil ultra-processed?
Mussels in escabecho sauce fried in olive oil is NOVA group 3 (processed).

Ingredients

Mussels, olive oil (10%), vinegar, spices and salt.

Allergens

Molluscs
As declared on the label — always check the packaging.

Category

Tinned food

Other Servings

100g 1 serving (2 -4 PIECES (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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