Greenshell Mussels in the Half Shell

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100g of Greenshell Mussels in the Half Shell contains 100 calories (kcal), 15g protein, 4g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
15.0
protein
4.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 58% Carbs 16% Fat 26%
NutrientAmountLevel
Energy100 kcal
Fat3glow
Saturated1glow
Carbs4g
Sugars0glow
Fibre0g
Protein15g
Salt0.7gmoderate

Common Questions

How many calories are in Greenshell Mussels in the Half Shell?
Greenshell Mussels in the Half Shell contains 100 kcal per 100g.

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