Irish pale ale battered cod fillets
McGargles
219 kcal / 100g
13g
Protein
16g
Carbs
11g
Fat
1g
Fibre
Cod fillets
100 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Breaded Cod Atlantic Fillets
Donegal Catch
217 kcal / 100g
12g
Protein
21g
Carbs
9g
Fat
1g
Fibre
Breaded Cod fillets
217 kcal / 100g
13g
Protein
21g
Carbs
9g
Fat
1g
Fibre
Dried Cod Fillets
346 kcal / 100g
81g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Plasmon Cod & Hake Fillets With Potatoes Meal Puree (2X80G)
Kraft Heinz, plasmon
59 kcal / 100g
4g
Protein
9g
Carbs
1g
Fat
—
Fibre
Wild Alaskan Cod Fillets
Waterfront Bistro
62 kcal / 100g
14g
Protein
0g
Carbs
0g
Fat
—
Fibre
Brade cod fillets
Farmhouse
189 kcal / 100g
12g
Protein
18g
Carbs
8g
Fat
—
Fibre
Breaded 2 cod fillets
Farmhouse
193 kcal / 100g
11g
Protein
18g
Carbs
8g
Fat
—
Fibre
Lightly Dusted Cod Fillets
Sainsbury's
149 kcal / 100g
13g
Protein
9g
Carbs
7g
Fat
0g
Fibre
Breaded Cod Fillets by Sainsbury's
Sainsbury's
229 kcal / 100g
13g
Protein
24g
Carbs
9g
Fat
1g
Fibre
Crunchy breaded 4 cod fillets
Sainsbury's
100 kcal / 100g
9g
Protein
9g
Carbs
4g
Fat
0g
Fibre
Cod fillets in parsley sauce
181 kcal / 100g
12g
Protein
6g
Carbs
12g
Fat
1g
Fibre
COD 4 BREADED FISH FILLETS
GORTON'S
215 kcal / 100g
9g
Protein
22g
Carbs
11g
Fat
2g
Fibre
Cod fillet fish fingers
Sainsbury's
198 kcal / 100g
14g
Protein
19g
Carbs
7g
Fat
1g
Fibre
Skinless & Boneless Cod Fillets
By sainsbury's, Sainsbury's
74 kcal / 100g
18g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Breaded Cod Fillet Bites
Marks & Spencer
835 kcal / 100g
14g
Protein
18g
Carbs
8g
Fat
—
Fibre
Wild Skinless Boneless Cod Fillets
72 kcal / 100g
15g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Melt in the middle 2 cod fillet fishcakes
Marks & Spencer
193 kcal / 100g
9g
Protein
18g
Carbs
9g
Fat
—
Fibre
Cod Fillets
SEA BEST
80 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Gluten free 2 cod fillets
Marks and Spencer
187 kcal / 100g
12g
Protein
16g
Carbs
8g
Fat
1g
Fibre
Cod fillets
By Sainsbury's
98 kcal / 100g
22g
Protein
1g
Carbs
13g
Fat
1g
Fibre
Chunky cod fillet fish fingers
Sainsbury’s
196 kcal / 100g
16g
Protein
17g
Carbs
7g
Fat
2g
Fibre
Cod Fillet Fish Fingers
By sainsbury's
188 kcal / 100g
13g
Protein
16g
Carbs
8g
Fat
—
Fibre
Black Cod Fillet
Tesco
268 kcal / 100g
17g
Protein
1g
Carbs
22g
Fat
1g
Fibre
Wild Caught Cod Fillet
Marketside
79 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Wild Pacific Cod Fillets
74 kcal / 100g
17g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Cod fillet & chips crispy battered
183 kcal / 100g
6g
Protein
22g
Carbs
8g
Fat
1g
Fibre
Breaded Cod Fillets
Fisherman’s Catch
179 kcal / 100g
14g
Protein
14g
Carbs
7g
Fat
1g
Fibre
Breaded Cod Fillets
The Fishmongers
159 kcal / 100g
13g
Protein
16g
Carbs
5g
Fat
—
Fibre