Skinless & Boneless Cod Fillets

by By sainsbury's, Sainsbury's
00497701 · opf
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100g of Skinless & Boneless Cod Fillets contains 74 calories (kcal), 17.7g protein, 0.4g carbs and 0.4g fat.

Fish & seafood

Negative

per 100 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 17.7 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
17.7
protein
0.4
carbs
0.4
fat

Nutrition Facts per 100g

Protein 93% Carbs 2% Fat 5%
NutrientAmountLevel
Energy74 kcal
Fat0.4glow
Saturated0.1glow
Carbs0.4g
Sugars0.4glow
Fibre0.4g
Protein17.7g
Salt0.2glow

Common Questions

How many calories are in Skinless & Boneless Cod Fillets?
Skinless & Boneless Cod Fillets contains 74 kcal per 100g.

Ingredients

Atlantic Cod (Gadus morhua) (Fish). Allergy advice: For allergens, see ingredients in bold. Safety: Although every care has been taken to remove all bones, some may remain.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (0.25 pack, oven cooked (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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