Cod Fillets
Ocean Traders
769 kcal / 100g
13g
Protein
15g
Carbs
8g
Fat
3g
Fibre
2 Cod fillets
Lighthouse Bay,Lidl
75 kcal / 100g
18g
Protein
0g
Carbs
0g
Fat
—
Fibre
Breaded Cod Fillets
Lighthouse,Lidl
150 kcal / 100g
13g
Protein
12g
Carbs
7g
Fat
2g
Fibre
Cod Fillets with Pepper and Wild Garlic
Lighthouse Bay
95 kcal / 100g
17g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Spinach & Cheddar Cheese Cod Fillets
ocean sea
118 kcal / 100g
14g
Protein
5g
Carbs
5g
Fat
—
Fibre
Breaded cod fillets
212 kcal / 100g
11g
Protein
26g
Carbs
9g
Fat
—
Fibre
Line caught cod fillets
M&S Eat Well
72 kcal / 100g
16g
Protein
1g
Carbs
0g
Fat
1g
Fibre
BEER BATTERED COD FILLETS
M&S
176 kcal / 100g
14g
Protein
9g
Carbs
9g
Fat
1g
Fibre
Cod fillet
M&S
198 kcal / 100g
12g
Protein
13g
Carbs
11g
Fat
—
Fibre
Breaded cod fillets
Ocean Sea
223 kcal / 100g
13g
Protein
22g
Carbs
9g
Fat
1g
Fibre
2 cod fillets
Lidl
93 kcal / 100g
21g
Protein
0g
Carbs
1g
Fat
1g
Fibre
CoD Fillet Portions
Ocean Sea
77 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
—
Fibre
Breaded Cod Fillets
Lighthouse Bay
191 kcal / 100g
13g
Protein
18g
Carbs
8g
Fat
1g
Fibre
Frozen Cod Fillets
Ocean Sea
75 kcal / 100g
17g
Protein
1g
Carbs
0g
Fat
1g
Fibre
Beer Battered Cod Fillets
Deluxe Lidl
274 kcal / 100g
14g
Protein
18g
Carbs
16g
Fat
1g
Fibre
breaded chunky cod fillets
gastro
181 kcal / 100g
13g
Protein
15g
Carbs
7g
Fat
2g
Fibre
Breaded Cod Fillet
Ocean Sea
166 kcal / 100g
13g
Protein
16g
Carbs
7g
Fat
17g
Fibre
Sourdough Breaded Cod Fillets
Aldi
183 kcal / 100g
12g
Protein
16g
Carbs
8g
Fat
0g
Fibre
Breaded Cod Fillets
Aldi
181 kcal / 100g
13g
Protein
15g
Carbs
8g
Fat
1g
Fibre
Battered Cod Fillets
Aldi
222 kcal / 100g
11g
Protein
17g
Carbs
12g
Fat
1g
Fibre
Extra Large Battered Cod Fillets
Aldi,Specially Selected
205 kcal / 100g
10g
Protein
18g
Carbs
10g
Fat
1g
Fibre
Cod fillets
107 kcal / 100g
18g
Protein
3g
Carbs
3g
Fat
0g
Fibre
4 chunky battered cod fish fillets
Aldi
201 kcal / 100g
14g
Protein
14g
Carbs
10g
Fat
1g
Fibre
Atlantic Cod Fillets
The Fishmonger
87 kcal / 100g
18g
Protein
1g
Carbs
1g
Fat
—
Fibre
Skellig Bay Smoked Cod fillets
96 kcal / 100g
19g
Protein
0g
Carbs
0g
Fat
1g
Fibre
Cod fillets
Aldi
95 kcal / 100g
22g
Protein
0g
Carbs
1g
Fat
—
Fibre
Atlantic cod fillets
100 kcal / 100g
24g
Protein
1g
Carbs
1g
Fat
—
Fibre
Beer Battered Cod Fillets
Aldi,Specially Selected
193 kcal / 100g
12g
Protein
17g
Carbs
9g
Fat
1g
Fibre
Boneless cod fillets
The Fishmonger
75 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Wild Caught Cod Fillets - Miso, Ginger And Lime
Lighthouse Bay
93 kcal / 100g
22g
Protein
1g
Carbs
0g
Fat
1g
Fibre