Breaded Cod Fillets

by Lighthouse Bay
300 g
4056489650386 · opf
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100g of Breaded Cod Fillets contains 191 calories (kcal), 12.8g protein, 17.5g carbs and 7.6g fat.

Other

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 12.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
191
kcal
12.8
protein
17.5
carbs
7.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 37% Fat 36%
NutrientAmountLevel
Energy191 kcal
Fat7.6gmoderate
Saturated0.7glow
Carbs17.5g
Sugars0glow
Fibre0.8g
Protein12.8g
Salt0.4gmoderate

Common Questions

How many calories are in Breaded Cod Fillets?
Breaded Cod Fillets contains 191 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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