100g of Breaded Cod Fillets contains 191 calories (kcal), 12.8g protein, 17.5g carbs and 7.6g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate energy density 191 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.8 g
05.79.619.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
12.8
protein
17.5
carbs
7.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 37%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 17.5g | |
| Sugars | 0g | low |
| Fibre | 0.8g | |
| Protein | 12.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Breaded Cod Fillets?
Breaded Cod Fillets contains 191 kcal per 100g.
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