Youngs gastro cod fillets
Young's
190 kcal / 100g
15g
Protein
14g
Carbs
8g
Fat
—
Fibre
Free From Cod Fillet Fish Cakes
Morrisons
193 kcal / 100g
9g
Protein
20g
Carbs
8g
Fat
2g
Fibre
4 breaded chunky cod fillets
Iceland
166 kcal / 100g
13g
Protein
15g
Carbs
6g
Fat
1g
Fibre
4 Atlantic cod fillets
Iceland
75 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
—
Fibre
Cod Fillet Fish Fingers
Iceland
214 kcal / 100g
13g
Protein
17g
Carbs
10g
Fat
0g
Fibre
Jumbo Battered Cod Fillet Fish Fingers
Harry Ramsden's
219 kcal / 100g
13g
Protein
15g
Carbs
12g
Fat
1g
Fibre
Morrisons the best chunky cod fillets
Morrisons
161 kcal / 100g
15g
Protein
12g
Carbs
6g
Fat
1g
Fibre
Battered Cod Fillets
Morrison's
197 kcal / 100g
9g
Protein
20g
Carbs
9g
Fat
1g
Fibre
Breaded Cod Fillets
Morrisons
211 kcal / 100g
13g
Protein
18g
Carbs
9g
Fat
1g
Fibre
Breaded Cod Fillets
Morrisons
199 kcal / 100g
11g
Protein
20g
Carbs
8g
Fat
—
Fibre
Dry salted Cod fillets
121 kcal / 100g
29g
Protein
0g
Carbs
1g
Fat
—
Fibre
Tesco Breaded Cod Fillet Portions
Tesco
223 kcal / 100g
13g
Protein
22g
Carbs
9g
Fat
1g
Fibre
Tesco 2 Breaded Chunky Cod Fillets
Tesco
201 kcal / 100g
13g
Protein
18g
Carbs
7g
Fat
4g
Fibre
4 Breaded Cod Fillets
Asda
183 kcal / 100g
16g
Protein
16g
Carbs
6g
Fat
1g
Fibre
Cod fillets
Asda
100 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Battered Cod Fillet Bites
Tesco
265 kcal / 100g
13g
Protein
23g
Carbs
13g
Fat
1g
Fibre
2 Cod Fillets
Tesco
80 kcal / 100g
19g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Cod fillets
Asda
100 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Cod fillet fish fingers breaded
Asda
181 kcal / 100g
12g
Protein
18g
Carbs
7g
Fat
1g
Fibre
Cod fillet goujons
Asda
207 kcal / 100g
13g
Protein
19g
Carbs
8g
Fat
—
Fibre
2 Cod Fillets With Garlic And Red Pepper Marinade
Tesco
122 kcal / 100g
19g
Protein
2g
Carbs
4g
Fat
0g
Fibre
Battered cod fillet bites
Tesco
207 kcal / 100g
12g
Protein
19g
Carbs
9g
Fat
—
Fibre
Buttered cod fillets
Tesco
210 kcal / 100g
12g
Protein
15g
Carbs
11g
Fat
1g
Fibre
2 Beer Battered Cod Fillets
ASDA
203 kcal / 100g
13g
Protein
15g
Carbs
10g
Fat
1g
Fibre
Battered Cod Fillets
Asda
203 kcal / 100g
11g
Protein
15g
Carbs
10g
Fat
1g
Fibre
Cod Fillets
Asda
114 kcal / 100g
20g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Beer Battered Cod Fillets
Tesco Finest
224 kcal / 100g
13g
Protein
15g
Carbs
12g
Fat
1g
Fibre
Beer Battered Cod Fillet
Asda
204 kcal / 100g
12g
Protein
20g
Carbs
9g
Fat
1g
Fibre
Skinless Cod Fillets
Dunnes Stores
73 kcal / 100g
17g
Protein
1g
Carbs
0g
Fat
—
Fibre
Cod fillet with salsa verde
133 kcal / 100g
18g
Protein
0g
Carbs
7g
Fat
1g
Fibre