100g of 2 Cod Fillets With Garlic And Red Pepper Marinade contains 122 calories (kcal), 18.6g protein, 1.9g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18.6 g
03.66.118.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
18.6
protein
1.9
carbs
4.3
fat
Nutrition Facts per 100g
Protein 62%
Carbs 6%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 1.9g | |
| Sugars | 0.8g | low |
| Fibre | 0.5g | |
| Protein | 18.6g | |
| Salt | ? |
Common Questions
How many calories are in 2 Cod Fillets With Garlic And Red Pepper Marinade?
2 Cod Fillets With Garlic And Red Pepper Marinade contains 122 kcal per 100g.
Is 2 Cod Fillets With Garlic And Red Pepper Marinade ultra-processed?
2 Cod Fillets With Garlic And Red Pepper Marinade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cod (_Fish_) (94%), Garlic and Red Pepper Marinade (6%) (Rapeseed Oil, Garlic, Dextrose, Palm Oil, Bell Pepper, Garlic Extract, Colours (Carotenes, Curcumin), Salt, Parsley, Chive, Yeast Extract, Onion Extract, _Mustard_ Extract).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
