4 Breaded Cod Fillets

by Asda
5052449493276 · opf
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100g of 4 Breaded Cod Fillets contains 183 calories (kcal), 16g protein, 16g carbs and 5.9g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 183 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
183
kcal
16.0
protein
16.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 35% Carbs 36% Fat 29%
NutrientAmountLevel
Energy183 kcal
Fat5.9gmoderate
Saturated0.6glow
Carbs16g
Sugars0.9glow
Fibre1.3g
Protein16g
Salt0.6gmoderate

Common Questions

How many calories are in 4 Breaded Cod Fillets?
4 Breaded Cod Fillets contains 183 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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