Youngs gastro cod fillets

by Young's
5000205048574 · opf
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100g of Youngs gastro cod fillets contains 190 calories (kcal), 15g protein, 14g carbs and 7.8g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
190
kcal
15.0
protein
14.0
carbs
7.8
fat

Nutrition Facts per 100g

Protein 32% Carbs 30% Fat 38%
NutrientAmountLevel
Energy190 kcal
Fat7.8gmoderate
Saturated0.8glow
Carbs14g
Sugars1glow
Fibre?
Protein15g
Salt0.9gmoderate

Common Questions

How many calories are in Youngs gastro cod fillets?
Youngs gastro cod fillets contains 190 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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