100g of Breaded Cod Fillets contains 211 calories (kcal), 13.2g protein, 18.2g carbs and 9.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 211 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 13.2 g
06.310.621.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
13.2
protein
18.2
carbs
9.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 35%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 18.2g | |
| Sugars | 0.5g | low |
| Fibre | 0.9g | |
| Protein | 13.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Breaded Cod Fillets?
Breaded Cod Fillets contains 211 kcal per 100g.
Related lists
English
Calori AppDoes Breaded Cod Fillets fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
