Breaded Cod Fillets

5010525320069 · opf
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100g of Breaded Cod Fillets contains 211 calories (kcal), 13.2g protein, 18.2g carbs and 9.3g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 211 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 13.2 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
211
kcal
13.2
protein
18.2
carbs
9.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 35% Fat 40%
NutrientAmountLevel
Energy211 kcal
Fat9.3gmoderate
Saturated0.8glow
Carbs18.2g
Sugars0.5glow
Fibre0.9g
Protein13.2g
Salt0.9gmoderate

Common Questions

How many calories are in Breaded Cod Fillets?
Breaded Cod Fillets contains 211 kcal per 100g.