Wild Pacific Cod Fillets
Trident Seafoods
70 kcal / 100g
18g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Battered Cod Fillets
Sainsbury's
187 kcal / 100g
12g
Protein
18g
Carbs
7g
Fat
2g
Fibre
Breaded cod fillet
Marks & Spencer
167 kcal / 100g
14g
Protein
14g
Carbs
6g
Fat
1g
Fibre
Oven Ready Breaded Cod Fillets
Trader Joe's
193 kcal / 100g
11g
Protein
21g
Carbs
7g
Fat
1g
Fibre
COD FILLET FISHCAKES
M&S FOOD
191 kcal / 100g
8g
Protein
18g
Carbs
7g
Fat
1g
Fibre
Beer Battered Cod Fillets
Sainsbury’s Taste The Difference
239 kcal / 100g
12g
Protein
17g
Carbs
13g
Fat
1g
Fibre
Breaded cod fillets
Marks & Spencer
196 kcal / 100g
12g
Protein
19g
Carbs
8g
Fat
—
Fibre
Wild pacific cod fillets
64 kcal / 100g
15g
Protein
0g
Carbs
0g
Fat
0g
Fibre
40 Fathoms Breaded Cod Fillets
206 kcal / 100g
11g
Protein
24g
Carbs
8g
Fat
0g
Fibre
Blue Cod Fillets
Top Chef
88 kcal / 100g
19g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Cod Fillet Fishcake
Marks & Spencer
191 kcal / 100g
8g
Protein
20g
Carbs
9g
Fat
1g
Fibre
Breaded 2 cod fillets
Sainsbury's
244 kcal / 100g
13g
Protein
25g
Carbs
10g
Fat
1g
Fibre
COD FILLETS
Sainsbury's
68 kcal / 100g
22g
Protein
1g
Carbs
1g
Fat
—
Fibre
Beer Battered Cod Fillets
Member's Mark
197 kcal / 100g
11g
Protein
15g
Carbs
10g
Fat
—
Fibre
Wild Caught Cod Fillet
Marketside
80 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Wild Caught Cod Fillets
Trader Joe’s
80 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
—
Fibre
Cod Fillets
Trader Joe’s
80 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
—
Fibre
Cod fillets
75 kcal / 100g
18g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Farm Boy crispy battered cod fillets
Farm Boy
210 kcal / 100g
12g
Protein
14g
Carbs
11g
Fat
1g
Fibre
Cod fillets in Mediterranean style sauce
95 kcal / 100g
11g
Protein
8g
Carbs
2g
Fat
—
Fibre
Cod fillet
Ocean Sea
191 kcal / 100g
12g
Protein
19g
Carbs
9g
Fat
3g
Fibre
2 juicy cod fillets
Lighthouse bay
96 kcal / 100g
22g
Protein
1g
Carbs
0g
Fat
1g
Fibre
2 cod fillets in brocoli mornay sauce
Ocean Sea
93 kcal / 100g
12g
Protein
2g
Carbs
3g
Fat
1g
Fibre
Breaded cod fillets
Lidl
212 kcal / 100g
13g
Protein
20g
Carbs
8g
Fat
1g
Fibre
Cod Fillets
Morrisons
72 kcal / 100g
16g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Breaded chuncky cod fillet
Marks & Spencer
188 kcal / 100g
14g
Protein
14g
Carbs
8g
Fat
1g
Fibre
M&S breaded cod fillets
M&S
181 kcal / 100g
13g
Protein
15g
Carbs
7g
Fat
1g
Fibre
CHEESE SAUCE & PARSLEY BREADCRUMB COD FILLETS
M&S FOOD
154 kcal / 100g
14g
Protein
7g
Carbs
8g
Fat
1g
Fibre
Cod Fillets With Potato & Pea Crush
M&S Foods
78 kcal / 100g
8g
Protein
7g
Carbs
2g
Fat
2g
Fibre
2 Extra large Battered cod fillets
Specially Selected
203 kcal / 100g
10g
Protein
19g
Carbs
10g
Fat
1g
Fibre