2 juicy cod fillets

by Lighthouse bay
250g
20472351 · opf
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100g of 2 juicy cod fillets contains 96 calories (kcal), 22g protein, 1g carbs and 0g fat.

Fish & seafood

Negative

per 100 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 22 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.3 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
22.0
protein
1.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 96% Carbs 4% Fat 0%
NutrientAmountLevel
Energy96 kcal
Fat0glow
Saturated0glow
Carbs1g
Sugars0glow
Fibre0.6g
Protein22g
Salt0.3glow

Common Questions

How many calories are in 2 juicy cod fillets?
2 juicy cod fillets contains 96 kcal per 100g.
Is 2 juicy cod fillets ultra-processed?
2 juicy cod fillets is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cod

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (110g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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