100g of Breaded chuncky cod fillet contains 188 calories (kcal), 14g protein, 14g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.69.418.8
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
14.0
protein
14.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 30%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 14g | |
| Sugars | 1.1g | low |
| Fibre | 0.8g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Breaded chuncky cod fillet?
Breaded chuncky cod fillet contains 188 kcal per 100g.
Is Breaded chuncky cod fillet ultra-processed?
Breaded chuncky cod fillet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cod (Fish) (63%) - Wheat flour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) - Rapeseed Oil Durum Wheat Semolina (contains Gluten) Wheat Starch (contains Cluten) per Wheat Gluten Salt Inactive Yeast pack (contains Barley, Wheat, Gluten). Yeast Colour: Paprika Extract.
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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