Cod fillets in Mediterranean style sauce
20005696 · opf
100g of Cod fillets in Mediterranean style sauce contains 95 calories (kcal), 10.7g protein, 7.8g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 10.7 g
02.94.810.7
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
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Quantity
Serving
95
kcal
10.7
protein
7.8
carbs
2.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 33%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 7.8g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 10.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cod fillets in Mediterranean style sauce?
Cod fillets in Mediterranean style sauce contains 95 kcal per 100g.
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