Breaded cod fillets

by Lidl
20888923 · opf
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100g of Breaded cod fillets contains 212 calories (kcal), 12.9g protein, 20.4g carbs and 8.4g fat.

Other

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 12.9 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
212
kcal
12.9
protein
20.4
carbs
8.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 39% Fat 36%
NutrientAmountLevel
Energy212 kcal
Fat8.4gmoderate
Saturated1.1glow
Carbs20.4g
Sugars0.4glow
Fibre1g
Protein12.9g
Salt0.5gmoderate

Common Questions

How many calories are in Breaded cod fillets?
Breaded cod fillets contains 212 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 filler (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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