2 Extra large Battered cod fillets

by Specially Selected
460g
40088600133065 · opf
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100g of 2 Extra large Battered cod fillets contains 203 calories (kcal), 10g protein, 19g carbs and 10g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 203 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
203
kcal
10.0
protein
19.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 37% Fat 44%
NutrientAmountLevel
Energy203 kcal
Fat10gmoderate
Saturated0.9glow
Carbs19g
Sugars1.3glow
Fibre0.6g
Protein10g
Salt0.7gmoderate

Common Questions

How many calories are in 2 Extra large Battered cod fillets?
2 Extra large Battered cod fillets contains 203 kcal per 100g.
Is 2 Extra large Battered cod fillets ultra-processed?
2 Extra large Battered cod fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Atlantic Cod (Gadus Morhua) (Fish) (60%) Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Flour, Potato Starch, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Salt, Yeast Extract, Wheat Starch, Dextrose, Skimmed Milk Powder, Sunflower Oil, Maize Flour, Black Pepper Extract, Wheat Gluten.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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