100g of Breaded cod fillets contains 196 calories (kcal), 11.9g protein, 18.9g carbs and 7.9g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.9 g
05.99.819.6
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
11.9
protein
18.9
carbs
7.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 39%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 18.9g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Breaded cod fillets?
Breaded cod fillets contains 196 kcal per 100g.
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