100g of COD FILLET FISHCAKES contains 191 calories (kcal), 7.7g protein, 18.2g carbs and 6.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
05.79.519.1
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
7.7
protein
18.2
carbs
6.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 44%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 18.2g | |
| Sugars | 0.6g | low |
| Fibre | 0.6g | |
| Protein | 7.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in COD FILLET FISHCAKES?
COD FILLET FISHCAKES contains 191 kcal per 100g.
Is COD FILLET FISHCAKES ultra-processed?
COD FILLET FISHCAKES is NOVA group 3 (processed).
Ingredients
Cod (Fish) (42%), Potatoes (23%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Flakes, Fish Stock (Fish Bones, Water, Carrots, Onions White Wine, Parsley, Thyme, Black Pepper), Onions, Lemon Juice, Salt, Parsley, Yeast, Reduced Sodium Sea Salt, Cornflour, Ground Spices (Paprika, White Pepper, Black Pepper), Malted Barley, Flour (contains Gluten). Contains salt substitute: Potassium Chloride.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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