Battered Cod Fillets

by Sainsbury's
4
00337359 · opf
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100g of Battered Cod Fillets contains 187 calories (kcal), 12.4g protein, 18.4g carbs and 6.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 12.4 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
187
kcal
12.4
protein
18.4
carbs
6.7
fat

Nutrition Facts per 100g

Protein 27% Carbs 40% Fat 33%
NutrientAmountLevel
Energy187 kcal
Fat6.7gmoderate
Saturated0.6glow
Carbs18.4g
Sugars0.4glow
Fibre1.9g
Protein12.4g
Salt1.6ghigh

Common Questions

How many calories are in Battered Cod Fillets?
Battered Cod Fillets contains 187 kcal per 100g.
Is Battered Cod Fillets ultra-processed?
Battered Cod Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Atlantic Cod (Gadus morhua) (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Cornflour, Salt, Yeast Extract, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Palm Fat, Sunflower Oil, Dried Skimmed Cows' Milk Powder, Dextrose, Yeast.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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