Cod Fillets

by Asda
5063089820391 · opf
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100g of Cod Fillets contains 114 calories (kcal), 20g protein, 1.3g carbs and 3g fat.

Negative

per 100 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.2 g
EnergyLow energy density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
20.0
protein
1.3
carbs
3.0
fat

Nutrition Facts per 100g

Protein 71% Carbs 5% Fat 24%
NutrientAmountLevel
Energy114 kcal
Fat3glow
Saturated0.5glow
Carbs1.3g
Sugars0.6glow
Fibre0.9g
Protein20g
Salt0.2glow

Common Questions

How many calories are in Cod Fillets?
Cod Fillets contains 114 kcal per 100g.
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