100g of Breaded Cod Fillets contains 181 calories (kcal), 12.7g protein, 15g carbs and 7.7g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate energy density 181 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
05.49.118.1
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
12.7
protein
15.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 34%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 15g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 12.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Breaded Cod Fillets?
Breaded Cod Fillets contains 181 kcal per 100g.
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