Cod fillets

4088600157191 · opf
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100g of Cod fillets contains 107 calories (kcal), 17.8g protein, 2.5g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 1.2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
17.8
protein
2.5
carbs
2.9
fat

Nutrition Facts per 100g

Protein 66% Carbs 10% Fat 24%
NutrientAmountLevel
Energy107 kcal
Fat2.9glow
Saturated0.4glow
Carbs2.5g
Sugars1glow
Fibre0g
Protein17.8g
Salt1.2gmoderate

Common Questions

How many calories are in Cod fillets?
Cod fillets contains 107 kcal per 100g.