Breaded cod fillets

500 g
25193886 · opf
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100g of Breaded cod fillets contains 212 calories (kcal), 11g protein, 26g carbs and 8.5g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
212
kcal
11.0
protein
26.0
carbs
8.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 46% Fat 34%
NutrientAmountLevel
Energy212 kcal
Fat8.5gmoderate
Saturated0.6glow
Carbs26g
Sugars1.2glow
Fibre?
Protein11g
Salt0.5gmoderate

Common Questions

How many calories are in Breaded cod fillets?
Breaded cod fillets contains 212 kcal per 100g.