100g of Breaded Cod Fillets contains 150 calories (kcal), 13.3g protein, 11.6g carbs and 7.2g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 150 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 13.3 g
04.57.515
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
150
kcal
13.3
protein
11.6
carbs
7.2
fat
Nutrition Facts per 100g
Protein 32%
Carbs 29%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 11.6g | |
| Sugars | 0.7g | low |
| Fibre | 1.9g | |
| Protein | 13.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Breaded Cod Fillets?
Breaded Cod Fillets contains 150 kcal per 100g.
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