Breaded Cod Fillets

by Lighthouse, Lidl
20461515 · opf
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100g of Breaded Cod Fillets contains 150 calories (kcal), 13.3g protein, 11.6g carbs and 7.2g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 150 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 13.3 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
150
kcal
13.3
protein
11.6
carbs
7.2
fat

Nutrition Facts per 100g

Protein 32% Carbs 29% Fat 39%
NutrientAmountLevel
Energy150 kcal
Fat7.2gmoderate
Saturated0.6glow
Carbs11.6g
Sugars0.7glow
Fibre1.9g
Protein13.3g
Salt0.8gmoderate

Common Questions

How many calories are in Breaded Cod Fillets?
Breaded Cod Fillets contains 150 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 1 serving (135 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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