Crunchy breaded 4 cod fillets

by Sainsbury's

00346825 · opf

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100g of Crunchy breaded 4 cod fillets contains 100 calories (kcal), 8.7g protein, 9.4g carbs and 3.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 8.7 g

03510

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

8.7

protein

9.4

carbs

3.6

fat

Nutrition Facts per 100g

Protein 33% Carbs 36% Fat 31%

Nutrient	Amount	Level
Energy	100 kcal
Fat	3.6g	moderate
Saturated	0.3g	low
Carbs	9.4g
Sugars	1.4g	low
Fibre	0.4g
Protein	8.7g
Salt	0.3g	low

Common Questions

How many calories are in Crunchy breaded 4 cod fillets?

Crunchy breaded 4 cod fillets contains 100 kcal per 100g.

Is Crunchy breaded 4 cod fillets ultra-processed?

Crunchy breaded 4 cod fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Atlantic Cod (Gadus morhua) (Fish) (58%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Gluten, Cornflour, Salt, Sugar, Spices: Paprika, White Pepper; Sunflower Oil.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 fillet (219 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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