Chunky cod fillet fish fingers

by Sainsbury’s
8 fish fingers (480g)
01766820 · opf
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100g of Chunky cod fillet fish fingers contains 196 calories (kcal), 15.5g protein, 17.3g carbs and 7.2g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
196
kcal
15.5
protein
17.3
carbs
7.2
fat

Nutrition Facts per 100g

Protein 32% Carbs 35% Fat 33%
NutrientAmountLevel
Energy196 kcal
Fat7.2gmoderate
Saturated0.5glow
Carbs17.3g
Sugars0.8glow
Fibre1.9g
Protein15.5g
Salt0.7gmoderate

Common Questions

How many calories are in Chunky cod fillet fish fingers?
Chunky cod fillet fish fingers contains 196 kcal per 100g.
Is Chunky cod fillet fish fingers ultra-processed?
Chunky cod fillet fish fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Atlantic Cod (Gadus morhua) (Fish) (60%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Gluten, Cornflour, Salt, Sunflower Oil, Sugar, Spices: Paprika, White Pepper.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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