100g of Breaded Cod Atlantic Fillets contains 217 calories (kcal), 12.3g protein, 21g carbs and 9.1g fat.
Negative
per 100 gEnergyModerate energy density 217 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
06.510.921.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
12.3
protein
21.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 39%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 21g | |
| Sugars | 0.5g | low |
| Fibre | 1.1g | |
| Protein | 12.3g | |
| Salt | ? |
Common Questions
How many calories are in Breaded Cod Atlantic Fillets?
Breaded Cod Atlantic Fillets contains 217 kcal per 100g.
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