Breaded Cod Atlantic Fillets

by Donegal Catch
5397199002058 · opf
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100g of Breaded Cod Atlantic Fillets contains 217 calories (kcal), 12.3g protein, 21g carbs and 9.1g fat.

Negative

per 100 g
EnergyModerate calorie density 217 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
217
kcal
12.3
protein
21.0
carbs
9.1
fat

Nutrition Facts per 100g

Protein 23% Carbs 39% Fat 38%
NutrientAmountLevel
Energy217 kcal
Fat9.1gmoderate
Saturated1.2glow
Carbs21g
Sugars0.5glow
Fibre1.1g
Protein12.3g
Salt?

Common Questions

How many calories are in Breaded Cod Atlantic Fillets?
Breaded Cod Atlantic Fillets contains 217 kcal per 100g.

Other Servings

100g 1 serving (1 portion (81 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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