100g of Breaded 2 cod fillets contains 193 calories (kcal), 11.4g protein, 18.2g carbs and 8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.4 g
05.89.719.3
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
11.4
protein
18.2
carbs
8.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 38%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 18.2g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Breaded 2 cod fillets?
Breaded 2 cod fillets contains 193 kcal per 100g.
Category
Other Servings
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