Brade cod fillets

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100g of Brade cod fillets contains 189 calories (kcal), 11.7g protein, 18g carbs and 7.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 189 kcal

Positive

per 100 g
ProteinHigh protein 11.7 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
189
kcal
11.7
protein
18.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 25% Carbs 39% Fat 36%
NutrientAmountLevel
Energy189 kcal
Fat7.5gmoderate
Saturated0.6glow
Carbs18g
Sugars3.7glow
Fibre?
Protein11.7g
Salt0.9gmoderate

Common Questions

How many calories are in Brade cod fillets?
Brade cod fillets contains 189 kcal per 100g.

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