Cod fillets in parsley sauce

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100g of Cod fillets in parsley sauce contains 181 calories (kcal), 12.4g protein, 6g carbs and 11.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 12.4 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
181
kcal
12.4
protein
6.0
carbs
11.9
fat

Nutrition Facts per 100g

Protein 27% Carbs 14% Fat 59%
NutrientAmountLevel
Energy181 kcal
Fat11.9gmoderate
Saturated6.8ghigh
Carbs6g
Sugars0.8glow
Fibre0.5g
Protein12.4g
Salt0.7gmoderate

Common Questions

How many calories are in Cod fillets in parsley sauce?
Cod fillets in parsley sauce contains 181 kcal per 100g.

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