PITA Sandwiches Egg & Cheese
BREAKFAST Best
239 kcal / 100g
11g
Protein
21g
Carbs
11g
Fat
1g
Fibre
Buffalo Chicken Blue Cheese Sandwich
7 Eleven HK
193 kcal / 100g
11g
Protein
20g
Carbs
8g
Fat
—
Fibre
Cheddar cheese sandwich
Co Op
277 kcal / 100g
12g
Protein
29g
Carbs
12g
Fat
2g
Fibre
Vegetarian Smoky Tomato Cheese Sandwich
Coop
231 kcal / 100g
10g
Protein
31g
Carbs
7g
Fat
3g
Fibre
Ham Cheese & Pickle Sandwich
Co-Op
213 kcal / 100g
11g
Protein
25g
Carbs
7g
Fat
2g
Fibre
Cheese and Pickle Sandwich
Co-op
273 kcal / 100g
12g
Protein
29g
Carbs
11g
Fat
3g
Fibre
British Cheese Two Cheese, Tomato And Chili Sandwich
Coop
230 kcal / 100g
10g
Protein
29g
Carbs
8g
Fat
2g
Fibre
Ham & Cheese Sandwich
252 kcal / 100g
15g
Protein
22g
Carbs
11g
Fat
1g
Fibre
Just Cheese Sandwich
284 kcal / 100g
13g
Protein
32g
Carbs
12g
Fat
2g
Fibre
Ham and cheese Sandwich
241 kcal / 100g
13g
Protein
30g
Carbs
7g
Fat
—
Fibre
Cheese Red Onion Sandwich
Cafelite Premier
232 kcal / 100g
10g
Protein
31g
Carbs
8g
Fat
—
Fibre
Cheese & Onion sandwich
270 kcal / 100g
11g
Protein
32g
Carbs
11g
Fat
2g
Fibre
Firecracker Cheese Tortilla
Sandwich king
322 kcal / 100g
10g
Protein
27g
Carbs
19g
Fat
—
Fibre
Cheese and onion sandwich
Grab a bite
259 kcal / 100g
10g
Protein
31g
Carbs
10g
Fat
—
Fibre
Ham and cheese sandwich
Grab a bite
161 kcal / 100g
8g
Protein
19g
Carbs
6g
Fat
—
Fibre
Cheese & onion sandwich
Asda
301 kcal / 100g
11g
Protein
24g
Carbs
18g
Fat
2g
Fibre
Smoked turkey cheddar cheese sandwich
222 kcal / 100g
11g
Protein
19g
Carbs
11g
Fat
2g
Fibre
Tesco Deli Style Cheese and Pickles Sandwich
Tesco
218 kcal / 100g
10g
Protein
23g
Carbs
9g
Fat
2g
Fibre
Buffalo chicken & blue cheese sandwich
Tesco
180 kcal / 100g
12g
Protein
23g
Carbs
5g
Fat
2g
Fibre
Sandwich Sensation Cheese Spring Onion
Big Bite,Sandwich Sensation
310 kcal / 100g
15g
Protein
19g
Carbs
19g
Fat
1g
Fibre
Cheese An Pickle Sandwich
Snacksters
270 kcal / 100g
11g
Protein
31g
Carbs
11g
Fat
3g
Fibre
Fresh Foods 4U Cheese & Red Onion Sandwich with Mayonnaise
Fresh Foods 4U
293 kcal / 100g
15g
Protein
20g
Carbs
16g
Fat
—
Fibre
Ham & Cheese sandwich
363 kcal / 100g
22g
Protein
35g
Carbs
15g
Fat
—
Fibre
Ham and cheese sandwich
Tiffin Sandwiches
262 kcal / 100g
12g
Protein
25g
Carbs
13g
Fat
2g
Fibre
Cheese sandwich
262 kcal / 100g
10g
Protein
32g
Carbs
9g
Fat
5g
Fibre
Cheese And onion Sandwiches
Asda
271 kcal / 100g
10g
Protein
26g
Carbs
13g
Fat
—
Fibre
Sandwich Ham & Cheddar Cheese
Supervalu
242 kcal / 100g
13g
Protein
25g
Carbs
10g
Fat
2g
Fibre
Ham and cheese sandwich
228 kcal / 100g
13g
Protein
32g
Carbs
5g
Fat
—
Fibre
Sandwich cheese tomato&basil 120g, int
Wasa
479 kcal / 100g
12g
Protein
54g
Carbs
23g
Fat
5g
Fibre
Sandwich Mild Cheese
wasa
482 kcal / 100g
10g
Protein
43g
Carbs
27g
Fat
13g
Fibre