100g of PITA Sandwiches Egg & Cheese contains 239 calories (kcal), 11.3g protein, 21.1g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 11.3 g
07.21223.9
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
11.3
protein
21.1
carbs
11.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 36%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 5.6g | high |
| Carbs | 21.1g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 11.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in PITA Sandwiches Egg & Cheese?
PITA Sandwiches Egg & Cheese contains 239 kcal per 100g.
Is PITA Sandwiches Egg & Cheese ultra-processed?
PITA Sandwiches Egg & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE EGG CHEESE PATTY, WHOLE EGGS, PASTEURIZED PROCESS CHEDDAR CHEESE, CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL (COLOR), ENZYMES, CORN STARCH, NONFAT DRY MILK, XANTHAN GUM, CITRIC ACID, POCKET BREAD, WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR, PASTEURIZED PROCESS AMERICAN CHEESE, CULTURED MILK, SODIUM PHOSPHATES, SALT, SORBIC ACID (FOR FRESHNESS), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), ENZYMES.
Category
Other Servings
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