100g of Cheese & onion sandwich contains 301 calories (kcal), 11g protein, 24g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 301 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 11 g
0915.130.1
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
301
kcal
11.0
protein
24.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 31%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 18g | high |
| Saturated | 5.3g | high |
| Carbs | 24g | |
| Sugars | 2.6g | low |
| Fibre | 2.2g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheese & onion sandwich?
Cheese & onion sandwich contains 301 kcal per 100g.
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