100g of Sandwich Ham & Cheddar Cheese contains 242 calories (kcal), 13g protein, 25g carbs and 9.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 13 g
07.312.124.2
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
13.0
protein
25.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 42%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 25g | |
| Sugars | 2.4g | low |
| Fibre | 1.5g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sandwich Ham & Cheddar Cheese?
Sandwich Ham & Cheddar Cheese contains 242 kcal per 100g.
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