100g of Cheese and onion sandwich contains 259 calories (kcal), 9.9g protein, 31g carbs and 10.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
07.812.925.9
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
9.9
protein
31.0
carbs
10.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 48%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 31g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheese and onion sandwich?
Cheese and onion sandwich contains 259 kcal per 100g.
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