100g of Cheese And onion Sandwiches contains 271 calories (kcal), 10g protein, 26g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.113.627.1
Calculate by serving size
Quantity
Serving
271
kcal
10.0
protein
26.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 40%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 13g | moderate |
| Saturated | ? | |
| Carbs | 26g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Cheese And onion Sandwiches?
Cheese And onion Sandwiches contains 271 kcal per 100g.
Is Cheese And onion Sandwiches ultra-processed?
Cheese And onion Sandwiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified _Wheat_ Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Medium Mature Cheddar Cheese (_Milk_) (14%), Red Leicester Cheese (9%) [Cheese (_Milk_)], Colour E160b (ii)], Rapeseed Oil, Malted _Wheat Flake_, Onions (4%), _Wheat_ Bran, Cornflour, Pasteurised _Egg_ Yolk, Salt, Spirit Vinegar, Yeast, Sugar, Malted _Barley_ Flour, _Wheat_ Gluten, Emulsifiers (E471, E472e), Malted _Wheat_ Flour, White Wine Vinegar, _Mustard_ Seeds, Flour Treatment Agent (E300), _Wheat_ Flour, _Wheat_ Starch.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
