100g of Tesco Deli Style Cheese and Pickles Sandwich contains 218 calories (kcal), 9.5g protein, 22.6g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
06.510.921.8
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
9.5
protein
22.6
carbs
9.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 22.6g | |
| Sugars | 3.7g | low |
| Fibre | 2.3g | |
| Protein | 9.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tesco Deli Style Cheese and Pickles Sandwich?
Tesco Deli Style Cheese and Pickles Sandwich contains 218 kcal per 100g.
Is Tesco Deli Style Cheese and Pickles Sandwich ultra-processed?
Tesco Deli Style Cheese and Pickles Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], red leicester cheese (with colour: annatto norbixin) (milk) (7%), rye flour, spinach, cabbage, mature cheddar cheese (with colour: annatto norbixin) (milk), mature cheddar cheese (milk), rapeseed oil, onion, beetroot, cider vinegar, gherkin, sugar, malted barley flour, spirit vinegar, cornflour, dill, wheat gluten, salt, mustard flour, white wine vinegar, pasteurised egg yolk, yeast, emulsifiers (mono - and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), mustard bran, malt vinegar (barley), mustard powder, acidity regulator (acetic acid), ground turmeric, flour treatment agent (ascorbic acid), palm oil. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. suitable for vegetarians
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English