Tesco Deli Style Cheese and Pickles Sandwich

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100g of Tesco Deli Style Cheese and Pickles Sandwich contains 218 calories (kcal), 9.5g protein, 22.6g carbs and 9.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 9.5 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
218
kcal
9.5
protein
22.6
carbs
9.4
fat

Nutrition Facts per 100g

Protein 18% Carbs 42% Fat 40%
NutrientAmountLevel
Energy218 kcal
Fat9.4gmoderate
Saturated4.5gmoderate
Carbs22.6g
Sugars3.7glow
Fibre2.3g
Protein9.5g
Salt0.8gmoderate

Common Questions

How many calories are in Tesco Deli Style Cheese and Pickles Sandwich?
Tesco Deli Style Cheese and Pickles Sandwich contains 218 kcal per 100g.
Is Tesco Deli Style Cheese and Pickles Sandwich ultra-processed?
Tesco Deli Style Cheese and Pickles Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], red leicester cheese (with colour: annatto norbixin) (milk) (7%), rye flour, spinach, cabbage, mature cheddar cheese (with colour: annatto norbixin) (milk), mature cheddar cheese (milk), rapeseed oil, onion, beetroot, cider vinegar, gherkin, sugar, malted barley flour, spirit vinegar, cornflour, dill, wheat gluten, salt, mustard flour, white wine vinegar, pasteurised egg yolk, yeast, emulsifiers (mono - and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), mustard bran, malt vinegar (barley), mustard powder, acidity regulator (acetic acid), ground turmeric, flour treatment agent (ascorbic acid), palm oil. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. suitable for vegetarians

Allergens

Milk
As declared on the label — always check the packaging.

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