Ham & Cheese Sandwich
5010358272368 · opf
100g of Ham & Cheese Sandwich contains 252 calories (kcal), 14.5g protein, 22.2g carbs and 11.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 14.5 g
07.612.625.2
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
252
kcal
14.5
protein
22.2
carbs
11.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 36%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 22.2g | |
| Sugars | 1.8g | low |
| Fibre | 1g | |
| Protein | 14.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ham & Cheese Sandwich?
Ham & Cheese Sandwich contains 252 kcal per 100g.
Category
Other Servings
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