Vegetarian Smoky Tomato Cheese Sandwich

by Coop
5000128830263 · opf
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100g of Vegetarian Smoky Tomato Cheese Sandwich contains 231 calories (kcal), 9.5g protein, 31g carbs and 7.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.8 g
Saturated fatSome saturated fat 4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 231 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinSource of protein 9.5 g

Calculate by serving size

Quantity
Serving
231
kcal
9.5
protein
31.0
carbs
7.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 55% Fat 28%
NutrientAmountLevel
Energy231 kcal
Fat7.1gmoderate
Saturated4gmoderate
Carbs31g
Sugars7.8gmoderate
Fibre2.9g
Protein9.5g
Salt0.9gmoderate

Common Questions

How many calories are in Vegetarian Smoky Tomato Cheese Sandwich?
Vegetarian Smoky Tomato Cheese Sandwich contains 231 kcal per 100g.
Is Vegetarian Smoky Tomato Cheese Sandwich ultra-processed?
Vegetarian Smoky Tomato Cheese Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat & Oatmeal Bread (54%) (Wheat Flour (Wheat Flour, Calcium carbonate, Folic acid, Iron, Niacin, Thiamin), Water, Oatmeal, Wheat Bran, Yeast, Salt, Wheat Protein, Emulsifiers (Mono - and diglycerides of fatty acids - Vegetable, Mono-and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - Vegetable), Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Flour), Smoky Mature Cheddar Cheese with Tomato & Herbs (18%) (Mature Cheddar Cheese (Milk), Tomato Granules, Ground Paprika, Oak Smoked Maltodextrin (Oak Smoked Maltodextrin, Smoked Water, Water), Mixed Herbs (Basil, Oregano, Parsley, Marjoram, Sage, Thyme)), Vine Ripened Tomatoes (11%), Tomato & Chilli Chutney (11%) (Sugar, Apple, White Wine Vinegar, Sultanas (Sultanas, Sunflower Oil), Tomato (Tomato, Tomato Juice), Slow Roasted Tomato (Tomato, Rapeseed Oil, Salt, Garlic Powder, Oregano), Tomato Paste, Dried Onion, Sun-dried Tomato Purée (Water, Rapeseed Oil, Sun-dried Tomatoes (Tomato, Salt), White Wine Vinegar, Garlic Extract, Salt, Sugar, Rosemary, Black Pepper, Flavouring), Garlic Purée, Sea Salt, Ginger Purée, Chilli Purée, Smoked Paprika, Salt), Lettuce (6%).

Allergens

Milk
As declared on the label — always check the packaging.

Category

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