100g of Sandwich Sensation Cheese Spring Onion contains 310 calories (kcal), 14.8g protein, 18.6g carbs and 19.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.8 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 14.8 g
09.315.531
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
14.8
protein
18.6
carbs
19.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 25%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 19.1g | high |
| Saturated | 10.8g | high |
| Carbs | 18.6g | |
| Sugars | 1.6g | low |
| Fibre | 1g | |
| Protein | 14.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sandwich Sensation Cheese Spring Onion?
Sandwich Sensation Cheese Spring Onion contains 310 kcal per 100g.
Is Sandwich Sensation Cheese Spring Onion ultra-processed?
Sandwich Sensation Cheese Spring Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHITE BREAD: (38%) [Soy#] WHEAT Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Emulsifier (E472e), Preservative (E282), Rapeseed Oil, Flour Treatment Agent (E300), RED LEICESTER: (29%) MILK, Starter, Vegetarian Rennet, Salt, Colour ( Annatto/ Beta Carotene), MILD CHEESE: (22%) Mild Cheese, Pasteurised Cows MILK, Salt, Non Animal Rennet, Lactic Acid, Starter Culture, Water, Palm Oil, Modified Potato Starch, Skimmed MILK Powder, Modified Potato Starch, Tricalcium Phosphate, Colour: Beta Carotene, MAYONNAISE: (7%) [Mustard] Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Pasteurised EGG Yolk, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Natural Colour (Beta Carotene), MARGARINE: Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring (MILK). SPRING ONION: Spring Onion Raw
Allergens
Eggs, Gluten, Milk, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English