Fresh Foods 4U Cheese & Red Onion Sandwich with Mayonnaise

by Fresh Foods 4U
5060181370298 · opf
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100g of Fresh Foods 4U Cheese & Red Onion Sandwich with Mayonnaise contains 293 calories (kcal), 15g protein, 20g carbs and 16.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.6 g
SugarSome sugar 16.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 293 kcal

Positive

per 100 g
ProteinHigh protein 15 g

Calculate by serving size

Quantity
Serving
293
kcal
15.0
protein
20.0
carbs
16.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 28% Fat 51%
NutrientAmountLevel
Energy293 kcal
Fat16.4gmoderate
Saturated9.6ghigh
Carbs20g
Sugars16.4gmoderate
Fibre?
Protein15g
Salt0.8gmoderate

Common Questions

How many calories are in Fresh Foods 4U Cheese & Red Onion Sandwich with Mayonnaise?
Fresh Foods 4U Cheese & Red Onion Sandwich with Mayonnaise contains 293 kcal per 100g.
Is Fresh Foods 4U Cheese & Red Onion Sandwich with Mayonnaise ultra-processed?
Fresh Foods 4U Cheese & Red Onion Sandwich with Mayonnaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cheese (47%) (Milk), White Bread (Wheat flour, Water, Yeast, Salt, Soya Flour, Preservative: E282, Emulsifier: E472e, Rapeseed Oil, Flour Treatment Agent: (Modified Starch), Sugar, Pasteurised Egg York, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring).

Allergens

Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English