Ham & Cheese sandwich
5060321251746 · opf
100g of Ham & Cheese sandwich contains 363 calories (kcal), 22.1g protein, 34.9g carbs and 14.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.1 g
010.918.236.3
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
363
kcal
22.1
protein
34.9
carbs
14.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 39%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 7.2g | high |
| Carbs | 34.9g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 22.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ham & Cheese sandwich?
Ham & Cheese sandwich contains 363 kcal per 100g.
Category
Other Servings
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