Organic 100% whole wheat bread
263 kcal / 100g
11g
Protein
50g
Carbs
4g
Fat
8g
Fibre
100% Whole wheat sandwich bread
Market Pantry
252 kcal / 100g
7g
Protein
51g
Carbs
11g
Fat
5g
Fibre
Whole Wheat Bread
save on foods
227 kcal / 100g
13g
Protein
43g
Carbs
3g
Fat
7g
Fibre
Whole wheat middle Eastern style flatbread
Trader Joe's
232 kcal / 100g
13g
Protein
41g
Carbs
4g
Fat
7g
Fibre
large whole wheat pita bread
279 kcal / 100g
10g
Protein
60g
Carbs
2g
Fat
—
Fibre
80% Whole Wheat Bread
Lucky
194 kcal / 100g
6g
Protein
33g
Carbs
6g
Fat
4g
Fibre
Whole wheat bread
Whole Foods
240 kcal / 100g
9g
Protein
40g
Carbs
5g
Fat
—
Fibre
365 everyday value, whole wheat bread
365 Everyday Value, Whole Foods Market Inc.
242 kcal / 100g
9g
Protein
48g
Carbs
3g
Fat
6g
Fibre
Organic Sprouted Wheat Honey & Oat Sandwich Bread
Whole Foods Market
250 kcal / 100g
14g
Protein
50g
Carbs
1g
Fat
8g
Fibre
Touch O' Honey Wheat Sliced Bread
365 Whole Foods Market
250 kcal / 100g
13g
Protein
48g
Carbs
4g
Fat
8g
Fibre
Organic Whole Wheat Sandwich Bread
365
80 kcal / 100g
4g
Protein
14g
Carbs
1g
Fat
—
Fibre
whole wheat bread
222 kcal / 100g
13g
Protein
40g
Carbs
3g
Fat
0g
Fibre
100% whole Wheat bread
Sobeys
271 kcal / 100g
13g
Protein
49g
Carbs
4g
Fat
9g
Fibre
100% Whole Wheat Bread
Sobeys
229 kcal / 100g
9g
Protein
43g
Carbs
4g
Fat
6g
Fibre
Whole Wheat Bread
257 kcal / 100g
9g
Protein
46g
Carbs
4g
Fat
6g
Fibre
100% Whole Wheat Bread
Loblaws
286 kcal / 100g
11g
Protein
50g
Carbs
5g
Fat
5g
Fibre
100% Whole Wheat Bread
268 kcal / 100g
13g
Protein
48g
Carbs
27g
Fat
—
Fibre
Fat Free Sugar Free Whole Wheat Bread
250 kcal / 100g
10g
Protein
50g
Carbs
1g
Fat
6g
Fibre
Whole wheat bread
268 kcal / 100g
13g
Protein
48g
Carbs
3g
Fat
5g
Fibre
Whole Wheat Lavash Bread
Trader Joe's
211 kcal / 100g
13g
Protein
42g
Carbs
1g
Fat
8g
Fibre
100% Whole Wheat Bread
Great Value
233 kcal / 100g
12g
Protein
43g
Carbs
3g
Fat
5g
Fibre
Turlock Whole Wheat Pita Bread
200 kcal / 100g
9g
Protein
41g
Carbs
1g
Fat
6g
Fibre
100% Whole Wheat Bread
Great Value
253 kcal / 100g
11g
Protein
48g
Carbs
3g
Fat
3g
Fibre
Whole Wheat Pita Bread
Fancy Lebanese Bakery
240 kcal / 100g
8g
Protein
46g
Carbs
2g
Fat
6g
Fibre
Whole Wheat Hard Bread Flour
Oak Manor
333 kcal / 100g
13g
Protein
73g
Carbs
3g
Fat
10g
Fibre
100% Whole Wheat
Country Donuts Bread
237 kcal / 100g
11g
Protein
45g
Carbs
3g
Fat
8g
Fibre
Whole Wheat Homestyle bread 5/8"
238 kcal / 100g
8g
Protein
41g
Carbs
4g
Fat
4g
Fibre
Whole Wheat Halal Bread
Midwest Bakery Halal
316 kcal / 100g
12g
Protein
58g
Carbs
4g
Fat
9g
Fibre
Whole Wheat Bread
Giant
233 kcal / 100g
12g
Protein
44g
Carbs
3g
Fat
7g
Fibre
Stone ground 100% whole wheat bread
Ahold
209 kcal / 100g
9g
Protein
40g
Carbs
3g
Fat
7g
Fibre