100g of 80% Whole Wheat Bread contains 194 calories (kcal), 6.1g protein, 32.7g carbs and 6.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
05.89.719.4
FibreSource of fibre 4.1 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
6.1
protein
32.7
carbs
6.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 32.7g | |
| Sugars | 2g | low |
| Fibre | 4.1g | |
| Protein | 6.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 80% Whole Wheat Bread?
80% Whole Wheat Bread contains 194 kcal per 100g.
Category
Other Servings
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